Paula Tobal

Dear ATHAYOGI(NI)S

We are very happy to welcome Paula Tobal to the ATHAYOGA Family!

Paula just started to teach at ATHAYOGA and will sub during this month of August a lot of classes. Beginning of September she will teach regular classes at the Studios.

Paula is inspired by the Ashtanga Yoga method. In her classes she works in a sequence of postures in a dynamic and fluid way, synchronizing movement and breathing. The goal of her practice is to activate the body and relax the mind, reaching a healthy balance between body, mind and emotions.

Check out the schedule, join her classes and give her a nice welcome!

Paula Tobal

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