The magical connection of therapeutic yoga and sound frequencies.
Join Carolina and sound healer Punnu Singh Wasu for an evening of deep meditative and restorative Yin Yoga practice. An evening dedicated to exploring the mind and body through the magical connection of therapeutic yoga and sound frequencies.
Yoga asana, pranayama, essential oils and an extended sound healing for Savasana will be implemented to balance the energetic body and bring a sense of equilibrium to the body-mind complex.
“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
― B.K.S. Iyengar
Sound has been utilized in various cultures for thousands of years as a tool for the body, mind and soul of a person for harmony and healing. Sound Healing is a profound and powerful experience of healing sound and vibration which combines live music, pure natural sound, ancient mantras and soulful voice.
You will be laying down and slowing down your breathing. By doing this, you prepare yourself to get in a meditative state of stillness and become the receiver of sounds. You will be receiving powerful mantras, sound medicine melodies and other different songs accompanied by sacred instruments in order to move in a place of complete relaxation and peace.
The benefits of sound healing are among others stress reduction, deep relaxation, improved sleep, improved concentration, and a stronger immune system. Sound healing affects all cells in your body.
Carolina Fischer-Waibel &
Punnu Singh Wasu
Punnu Singh Wasu is an Indian vocalist, musician, songwriter and multi instrumentalist. He was born and raised in Hyderabad into a family that has a true love for Kirtan (devotional music) and spirituality. He began studying harmonium and singing at the tender age of 5. At age 10, he moved on to studying the Indian Classical Music (Hindustani) while traveling with his father throughout India singing the beautiful verses of Kirtan. Later on his knowledge of mandolin and tabla became his focal point. Nowadays he performs Kirtan, Xtatic Kirtan, Indian Fusion, Indian Classical music, Sufi, Bollywood music as well as Sound Healing around the world. He has his own Kirtan Academy called Bhakti Bliss and also leads music workshops in combination with yoga & meditation.