Filled with joy and gratitude we are back home…What an amazing time! Thank you Thailand for the Retreat! The best beaches, lots of sunshine, great food, fun, adventures, laughter, reflecion and relaxation! With a relaxed Mind and a Joyful Spirit, I am looking forward to seeing you all next week! Love C.

„Spiritual practice is not just sitting and meditating. Practice is looking, thinking, touching, drinking, eating, and talking. Every act, every breath, and every step can be practice and can help us to become more ourselves.“ – Thich Nhat Hanh