Archive for “June, 2016”


Milas Quote

Mila’s quote of the day:
“Free yourself from complexities and dramas. Simplify. Look within. And do not forget: No matter how hard you try, you can never please everyone. So let go, follow your heart, make the most of every day and be proud of who you are!”

Mark Whitwell @ ATHAYOGA

My kind of International Yoga Day!

What a magic moment to chant this mantra with Mark Whitwell at the studio today.

“ATHA YOGAnushasanam” Continue Reading…

Kevin James | Chanting Circle

Getting ready for tonight! Chanting Circle with @kevinjamesheartsongs & @roland_fischer  Come and join us! 19h30 @athayoga zollikon

Flashback Yoga Conference

Der Trailer der Swiss Yoga Conference steht bereit! Wir hoffen, ihr könnt mit diesem Trailer nachempfinden, wie schön es für uns alle war! Danke an Hie Kim für dieses schöne Video!

Move Smarter – Breathe Deeper – Live More

S.Y.C. Fotos

ZURICH!!! This was just AMAZING! A Weekend we will never forget!
Words can’t describe how HAPPY & THANKFUL we are!

Continue Reading…


Mila’s advise

“Only as high as I reach can I grow, only as far as I seek can I go, only as deep as I look can I see, only as much as I dream can I be.”