Karl’s HALLOWEEN SURPRISE this morning ??
? DANCE LOVE SING LIVE ?
Who can spot crazy Karl?!? ? ?✌️
? Happy Halloween dear Yogis!
BALANCE
“Life is balance between what we can control and what we cannot. Every day I am learning to live between effort and surrender, between holding on and letting go…” – Danielle Orner
GRATITUDE
„If you have only one breath left, use it to say thank you!“ – Pam Brown
CROW pose
ESSENTIAL YOGA POSITIONS PART III
For today’s essential yoga position let’s spread our wings and fly, because it’s all about the strong and elegant BAKASANA pose! Continue Reading…
3 wichtige Schlüssel für den Fortschritt.
3 wichtige Schlüssel für den Fortschritt.
WELLNESS DAY
HAPPY FRIDAY YOGIS
When was the last time you treated yourself to some ME TIME, some time for SELF CARE and PAMPERING ? Continue Reading…
KIDS YOGA TEACHER TRAINING
„Ein Kind ist ein Buch, aus dem wir lesen und in das wir schreiben sollen“ – Peter Rosegger
CHILD’S POSE
ESSENTIAL YOGA POSTURES PART II
Dear Yogis, welcome back to another post in our series of commonly practiced yoga asanas. Today we are having a closer look on everybody’s favorite resting spot – CHILD’S POSE. Continue Reading…
Die Yoga Lehrer Ausbildung 2019
Neue Kursdaten 2019 Online!
Wegen der grossen Nachfrage und weil unsere 1. Yoga Ausbildung in kürze ausgebucht war haben wir bereits die Daten für 2019 Online.
Continue Reading…
Ich atme ein und komme zur Ruhe.
“Ich atme ein und komme zur Ruhe. Ich atme aus und lächle. Heimgekehrt in das jetzt wird dieser Moment ein Wunder” – Thich Nhat Hanh
choose wisely
„Busy is a choice, Stress is a Choice, Joy is a choice – choose wisely“
Mindfulness
“You cannot always control what goes on outside. But you can always control what goes on inside.”- Wayne Dyer Continue Reading…
DOWNWARD FACING DOG
ESSENTIAL YOGA POSTURES PART I
Good morning dear Yogis – let’s try something new today! We are excited to launch a new series of posts in which we are going to present some of the most commonly practiced YOGA ASANAS! Continue Reading…
Power Yoga Masterclass with Bryan Kest
DON’T MISS THE CHANCE TO PRACTICE WITH BRYAN KEST, THE CREATOR OF POWER YOGA!
I Love Myself Affirmation
I Love Myself Affirmation
from Louise Hay
Deep at the centre of my being,
there is an infinite well of love. Continue Reading…
Work-Life Balance
“We don’t grow when things are easy – We grow when we face challenges”
Auch wir bei ATHAYOGA freuen uns auf das sonnige Wochenende, auf etwas Erholung und Entspannung. Continue Reading…
MUDRAS
How to have YOGA at your FINGERTIPS – everywhere and anytime… Continue Reading…
AYURVEDA
“AYURVEDA is the science of life and it has a very basic, simple kind of approach, which is that we are part of the universe and the universe is intelligent and the human body is part of the cosmic body” – Deepak Chopra Continue Reading…