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Archive for “October, 2018”

Karls HALLOWEEN SURPRISE

Karl’s HALLOWEEN SURPRISE this morning 🎃🤩
🎉 DANCE LOVE SING LIVE 🎉
Who can spot crazy Karl?!? 😂 🕺✌️
🎃 Happy Halloween dear Yogis!

Balance

BALANCE

“Life is balance between what we can control and what we cannot. Every day I am learning to live between effort and surrender, between holding on and letting go…” – Danielle Orner

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Crow Pose

CROW pose

ESSENTIAL YOGA POSITIONS PART III

For today’s essential yoga position let’s spread our wings and fly, because it’s all about the strong and elegant BAKASANA pose! Continue Reading…

Sunset athayoga Zollikon

WELLNESS DAY

HAPPY FRIDAY YOGIS

When was the last time you treated yourself to some ME TIME, some time for SELF CARE and PAMPERING ? Continue Reading…

child-pose_800

CHILD’S POSE

ESSENTIAL YOGA POSTURES PART II

Dear Yogis, welcome back to another post in our series of commonly practiced yoga asanas. Today we are having a closer look on everybody’s favorite resting spot – CHILD’S POSE. Continue Reading…

Yoga Ausbildung 2019

Die Yoga Lehrer Ausbildung 2019

Neue Kursdaten 2019 Online!
Wegen der grossen Nachfrage und weil unsere 1. Yoga Ausbildung in kürze ausgebucht war haben wir bereits die Daten für 2019 Online.
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Mindfulness

Mindfulness

“You cannot always control what goes on outside. But you can always control what goes on inside.”- Wayne Dyer Continue Reading…

DOWNWARD FACING DOG

DOWNWARD FACING DOG

ESSENTIAL YOGA POSTURES PART I

Good morning dear Yogis – let’s try something new today! We are excited to launch a new series of posts in which we are going to present some of the most commonly practiced YOGA ASANAS! Continue Reading…

work life balance

Work-Life Balance

“We don’t grow when things are easy – We grow when we face challenges”
Auch wir bei ATHAYOGA freuen uns auf das sonnige Wochenende, auf etwas Erholung und Entspannung. Continue Reading…

Steve Simonet

AYURVEDA

“AYURVEDA is the science of life and it has a very basic, simple kind of approach, which is that we are part of the universe and the universe is intelligent and the human body is part of the cosmic body” – Deepak Chopra Continue Reading…