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Archive for “November, 2018”

Throwback: SYC 2018

29. November 2018 / Comments Off on Throwback: SYC 2018 / Posted in: Throwback

While we are working on a lot of amazing things coming up for the Swiss Yoga Conference 2019, Continue Reading…

GroovyKids Yoga Teacher Training

25. November 2018 / Comments Off on GroovyKids Yoga Teacher Training / Posted in: Fotos & Videos, Workshop

While we teach children about life, children teach us what life is all about. Today was the last day of the GroovyKids Yoga Teacher Training with our dear friend Greville Henwood. Continue Reading…

Team Event

24. November 2018 / Comments Off on Team Event / Posted in: Events

« We are not a TEAM because we work together. We are a TEAM because we respect, trust, and care for each other »
Yesterday evening we finally Continue Reading…

YOGA & ESSENTIAL OILS LOVERS

24. November 2018 / Comments Off on YOGA & ESSENTIAL OILS LOVERS / Posted in: Events

Wir sind überwältigt von dem grossen INTERESSE und der BEGEISTERUNG, mehr über ätherische Öle zu erfahren.
Getragen und unterstützt wurde unsere Praxis heute durch Continue Reading…

Die Kraft der STILLE

Die Kraft der STILLE

21. November 2018 / Comments Off on Die Kraft der STILLE / Posted in: Inspiration

„Die grösste Offenbarung ist die Stille“ – Lao Tse

Wann hast Du das letzte Mal die Kraft der STILLE gespürt?

In unserem Alltag sind wir dauernd umgeben von Lärm, Continue Reading…

Urdhva Dhanurasana or Chakrasana

20. November 2018 / Comments Off on Urdhva Dhanurasana or Chakrasana / Posted in: Asanas

ESSENTIAL YOGA POSTITIONS PART VI

„The body is the bow, asana is the arrow and the soul is the target“ – B.K.S. Iyengar
Today for our ESSENTIAL YOGA POSITION SERIES we are looking into UPWARD FACING BOW or WHEEL POSE – a challenging yet elegant inversion and heart-opening backbend that offers many benefits to your body and mind. Wheel pose it also part of the finishing sequence of the primary ashtanga series and practiced in many yoga classes towards the end. Continue Reading…

Rückblick 1. Ausbildungswochenende

18. November 2018 / Comments Off on Rückblick 1. Ausbildungswochenende / Posted in: Ausbildung

Are we DREAMING? No, it’s actually a DREAM COME TRUE: das war das erste WOCHENENDE des 40h YOGA TRAINING! Continue Reading…

Start 40h Ausbildung

16. November 2018 / Comments Off on Start 40h Ausbildung / Posted in: Allgemein

Noch einmal tief durchatmen bevor es losgeht…
Denn HEUTE ist es endlich soweit, wir starten die 40 h ATHAYOGA Ausbildung! Continue Reading…

Ronald Steiner

Throwback: Ronald Steiner

15. November 2018 / Comments Off on Throwback: Ronald Steiner / Posted in: Throwback

It’s time to turn back time and have a look at some of the most memorable HIGHLIGHTS the ATHAYOGA COMMUNITY has already experienced together in the last couple of years! Continue Reading…

Swiss Yoga Conference 2018

Swiss Yoga Conference

14. November 2018 / Comments Off on Swiss Yoga Conference / Posted in: Events, Swiss Yoga Conference, SYC

„VORFREUDE ist die schönste FREUDE!“

Kennt Ihr dieses schöne, aufregende Gefühl der VORFREUDE auf ein grosses Ereignis oder einen ganz besondern Tag? Vorfreude heisst neben dem „sich freuen“ gleichzeitig auch, dass wir uns noch gedulden müssen, bis der grosse Moment endlich da ist! Continue Reading…

Private Yoga

SAVASANA

13. November 2018 / Comments Off on SAVASANA / Posted in: Asanas

ESSENTIAL YOGA POSITIONS PART V

„Savasana is being without what was and what will be. It is being with what is.“ – B.K.S. Iyengar
Continue Reading…

Lunch Flow

LUNCH FLOW

13. November 2018 / Comments Off on LUNCH FLOW / Posted in: Allgemein

Guten Morgen liebe ATHAYOGIS

Wir hoffen, dass Du gut in die neue Arbeitswoche gestartet bist. Zum Arbeitsalltag gehört für viele von uns auch eine MITTAGSPAUSE, die wir  Continue Reading…

Paula Tobal

TRIKONASANA – TRIANGLE POSE

8. November 2018 / Comments Off on TRIKONASANA – TRIANGLE POSE / Posted in: Asanas

ESSENTIAL YOGA POSTITIONS PART IV

Welcome back dear Yogis to another Essential Yoga Asana – today we focus on a position that is part of almost any HATHA YOGA CLASS you will ever take! And there are good reasons for that, as it is a well-accessible but very beneficial posture that should be practiced regularly for maximum benefits.
Continue Reading…

Mila

GOLDEN TURMERIC LATTE

7. November 2018 / Comments Off on GOLDEN TURMERIC LATTE / Posted in: Allgemein

I hope your day was as happy and joyful as mine was! Going for a nice long walk, feeling the fresh breeze in my fur, running around the forest like crazy and Continue Reading…

Yoga Ferien Costa Blanca 2019

5. November 2018 / Comments Off on Yoga Ferien Costa Blanca 2019 / Posted in: Yogaferien

„Do more of what your future self will thank you for“ – Ellen Ercolini Continue Reading…

DANKBARKEIT ist der SCHLÜSSEL

3. November 2018 / Comments Off on DANKBARKEIT ist der SCHLÜSSEL / Posted in: Workshop

DANKBARKEIT ist der SCHLÜSSEL zur SCHATZKAMMER unseres LEBENS Continue Reading…

Throwback: Bryan Kest

1. November 2018 / Comments Off on Throwback: Bryan Kest / Posted in: Fotos & Videos, Throwback, Workshop

We love looking back to all the GOOD TIMES, weather it is BIG EVENTS or just small MOMENTS of HAPPINESS – they all count! Taking some time to consciously going back to beautiful memories not only makes us smile but is also a daily reminder Continue Reading…