Did you know that ATHAYOGA offers PRIVATE YOGA classes that are tailor-made for YOUR NEEDS?
Having a private lesson with one of our experienced teachers gives you the chance to benefit from individual alignment adjustments and support, which is especially important to people who are new to yoga and are looking for a safe way to getting started with the physical asana practice.
At ATHAYOGA we are happy to customize the perfect 75 or 90 minute PRIVATE YOGA LESSON according to your individual preferences, taking into account your physical and emotional state to create a well-balanced and holistic experience that will have long-lasting benefits for your well-being.
Our private yoga lesson service includes:
– introduction to the basics of yoga Asanas
– introduction to the yogic path and yoga philosophy
– adaptation to injuries or specific needs (e.g back pain)
– breath work / pranayama
– chanting of mantras
– integration of yoga into your daily life
More information and booking details are available on our website:Private Yoga
We would love to being part of your PERSONAL YOGA JOURNEY and are looking forward to sharing our knowledge and experience with you. See you soon on the mat!
with LOVE ❤️
your ATHAYOGA Team