ESSENTIAL YOGA POSTITIONS PART XI
In Yoga nothing embodies these qualities quite like the LORD OF THE DANCE pose, a challenging BALANCE posture, that is said to help us connect to the COSMIC ENERGY, making it the perfect asana to starting the NEW YEAR right Continue Reading…
„When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.“ – Tao Te Ching
The spirit of Christmas cannot be found wrapped up under the tree, it has to be felt with the heart“
A Beautiful Message from our dear Friend and Big inspiration Mark Whitwell.
„Mögest Du glücklich sein. Mögest Du Dich immer sicher und geborgen fühlen. Mögest Du gesund sein. Mögest Du mit Leichtigkeit und Liebe durchs Leben gehen.“
ESSENTIAL YOGA POSTITIONS PART X
Today we are unleashing the warrior within us and are looking at the strong and mighty WARRIR TWO pose! Continue Reading…
Do you feel the Winter-December Blues?
And you ask yourself how to Raise Your Vibration and Increase Your Energy?! Continue Reading…
Take me to paradise ?❄️ #winterwonderland
Im Februar 2019 kannst Du mit uns für vier Tage eine kleine Continue Reading…
„Self-control is strenght, right tought is mastery, calmness is power“ – James Allen
ESSENTIAL YOGA POSTITIONS PART IX
there is peaceful. there is wild. I am both at the same time – Sumi
An empty lantern provides no light – time for yourself is the fuel that allows your light to shine brightly
ESSENTIAL YOGA POSTITIONS PART VIII
„He who conquers himself is the mightiest warrior“ – Confucius
Today in our weekly yoga ASANA series we are taking a look at VIRABHADRASANA III. Continue Reading…
