Archive for “December, 2018”

Naṭarājāsana

LORD OF THE DANCE POSE

ESSENTIAL YOGA POSTITIONS PART XI

In Yoga nothing embodies these qualities quite like the LORD OF THE DANCE pose, a challenging BALANCE posture, that is said to help us connect to the COSMIC ENERGY, making it the perfect asana to starting the NEW YEAR right Continue Reading…

VERBUNDENHEIT, LIEBE und GÜTE

„Mögest Du glücklich sein. Mögest Du Dich immer sicher und geborgen fühlen. Mögest Du gesund sein. Mögest Du mit Leichtigkeit und Liebe durchs Leben gehen.“

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VIRABHADRASANA II

WARRIOR TWO

ESSENTIAL YOGA POSTITIONS PART X

Today we are unleashing the warrior within us and are looking at the strong and mighty WARRIR TWO pose! Continue Reading…

playful

PLAY-FULNESS

Do you feel the Winter-December Blues?
And you ask yourself how to Raise Your Vibration and Increase Your Energy?! Continue Reading…

Take me to paradise

Take me to paradise 💫❄️ #winterwonderland
Im Februar 2019 kannst Du mit uns für vier Tage eine kleine Continue Reading…

wild thing

WILD THING POSE

ESSENTIAL YOGA POSTITIONS PART IX

there is peaceful. there is wild. I am both at the same time – Sumi

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Mountain Yoga & Snow Retreat

An empty lantern provides no light – time for yourself is the fuel that allows your light to shine brightly

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WARRIOR THREE

WARRIOR THREE

ESSENTIAL YOGA POSTITIONS PART VIII

„He who conquers himself is the mightiest warrior“ – Confucius

Today in our weekly yoga ASANA series we are taking a look at VIRABHADRASANA III. Continue Reading…