An empty lantern provides no light – time for yourself is the fuel that allows your light to shine brightly

We are back from the ATHAYOGA mountain yoga & snow retreat with a backpack full of memories and experiences!
During those four days, there was time for a lot of yoga practice, time to laugh, to sing and to move together – on the mat and on the snowy hills. But there was also plenty of room and space to spend time with only ourselves, enjoying the blissful atmosphere and silcence of nature around us. By taking a step back from everyday life, we all took a step towards our true self and inner peace.

We are grateful for the amazing Yogis, the hotel and staff Nira Alpina, our great teamwork with Carolina Fischer Waibel, Roland Fischer and Ben Makosch, the many spontaneous yogis that joined us for drop-in yoga sessions, interesting conversation over a cup of tea and some of the most basic but most important things in life: our HEALTH!
Thank you yogis for taking yoga (and so much more!) on top of the world with us!
With LOVE
CAROLINA, BEN, ROLAND, MILA and NENE