Thank you to @lululemon for hosting this inspiring event tonight and providing a space for growth – the personal growth within ourselves and for the entire community together! Continue Reading…
Yin and Yang
☯️ “Life is like a Yin-Yang. Continue Reading…
Yoga Coaching
?„Have the courage to follow your heart and intuition. They know what you truly want to become“ – Steve Jobs ? Continue Reading…
LORD of THE FISHES
? ESSENTIAL YOGA POSTIONS – LORD of THE FISHES ?
Flexibility is an important aspect of yoga, but there is so much more that we can be working on than „just“ the flexibility of our joints and muscles! Continue Reading…
40h ATHAYOGA Training abgeschlossen
“We are not human beings on a spiritual journey. We are spiritual beings on a human journey.” Continue Reading…
Live and Learn
„Live as if you were to die tomorrow. Learn as if you were to live forever.“ – Mahatma Gandhi
Affirmation des Tages
Ich sitze gerade vor dem Computer und bereite mich auf die ATHAYOGA Ausbildung dieses Wochenende vor. Wie immer suche ich Inspirationen in meinen Büchern und Notizen…. Continue Reading…
HAPPY THROWBACK THURSDAY
HAPPY THROWBACK THURSDAY dear YOGIS are you slowly getting WARMED UP for the NEW YEAR ? ??
2019 has just started and we couldn’t be more excited, because it means it’s soon TIME to gather together with fellow YOGIS and YOGINIS from all over Zurich, Switzerland and THE WORLD for the 4. Swiss Yoga Conference! Continue Reading…
YOGA und AYURVEDA Retreat
„Innerer Frieden ist der Ursprung Deines Seins und verbreitet Wellen der Liebe in der Welt“ – Irina Rauthmann
Draussen mag es kalt und windig sein, aber wir wissen: der nächste Frühling kommt bestimmt! Wir freuen uns jetzt schon sehr auf einen sonnenerfüllten YOGA und AYURVEDA Retreat an der Costa Blanca in Spanien. Continue Reading…
MOVE AND IMPROVE
MOVE AND IMPROVE??
Are you interested in learing more about how to give hands-on assists as well as deepening your knowledge about when it is appropriate to assist?
We are happy to bring you the opportunity to learn from our expert Karl Straub ! In a weekend Yoga Training and Continuing Education (Weiterbildung) you will learn to safely use the power of your touch in: Continue Reading…
EMMA HENRY
„May all beings be free of fear and harm, may we all be happy just the way we are, may we all be at peace with whatever comes, and may we all rest gently in the softness of our own hearts“
We have VERY EXCITING NEWS for you today – in MARCH 2019 we have the honor to welcome Emma Henry in Zollikon for a weekend of JIVAMUKTI YOGA. Continue Reading…
Camel Pose
ESSENTIAL YOGA POSTIONS – CAMEL POSE ?
We are back with the first ESSENTIAL YOGA POSITION in the new year and are starting with a deeply heart opening posture today that opens you up physically and mentally to making space for love, light and new experiences to enter your life. Continue Reading…
Hideaway
Möchtest Du Dir im neuen Jahr eine kleine Auszeit im verschneiten Paradies der Schweizer Alpen gönnen?Dann haben wir genau das richtige für Dich! Entfliehe dem Alltagsstress, lass Dich vom Winterwunderland verzaubern und tanke dabei neue Energie für das ganze Jahr! Continue Reading…
HAPPY NEW YEAR 2019
?? HAPPY NEW YEAR 2019 ??
Wir hoffen, dass ihr einen guten Rutsch ins 2019 zusammen mit euren Liebsten verbringen konntet und ihr über die Festtage Energie, Kraft und Zuversicht für das neue Jahr gesammelt habt. Continue Reading…