Archive for “June, 2019”

40h ATHAYOGA Training

„Yoga is not about touching your toes, it is about what you learn on the way down.“ – Jigar Gor

Im OKTOBER ist es endlich wieder soweit: die 40H ATHAYOGA Ausbildung ist zurück und wir freuen uns jetzt schon riesig! Continue Reading…

Sukahsana

Sukahsana – EASY POSE

ESSENTIAL YOGA POSTURES: SUKHASANA

Dear Yogis
Sundays are for relaxing, resting and recharging for the week ahead. It is important, on an off the mat, that we take good care of our bodies and souls. Today we would like to introduce you to a yoga position that represents an easy Sunday like no other asana: EASY POSE or Sukhasana. Continue Reading…