APARIGRAHA अपरिग्रह)
This week we look at the fifth and last of the Yamas, the social recommendations: Aparigraha.
Dealing with each of the yamas is a challenge because the recommendations might seem very strict. But we understand the yamas as something that strengthens our balance, just as asanas strengthen our muscles. As something that makes us more mentally flexible and stronger. We see the yamas as a compass for our own development, as a way to find possibilities, as a support or perspective.

APARIGRAHA is the virtue modesty, of non-grasping, a state of being free from hoarding and collecting, a state of trust. In the extreme it is a state of dispossession or non-possession. Desirelessness is also independence, and perhaps that is what it is all about: independence and trust.
Trust in oneself, in one’s surroundings, in the universe. Knowing that everything is available, knowing about the abundance, inside and outside, makes renunciation possible and easy, and so a virtue becomes an effortless quality.

“Renunciation does not take. Renunciation gives. It gives the inexhaustible power of simplicity.“ – Martin Heidegger

“Renunciation made for the sake of service is an ineffable joy of which none can deprive anyone, because that nectar springs from within and sustains life.“ – Mahatma Gandhi

We are looking forward to continue introducing you to the elements of Pantanjali’s eight-limbed path, to point out this comprehensive work and its path and the foundation of modern yoga.