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Meditation

28. April 2020 / No Comments / Posted in: Fotos & Videos, Workshop

Hier ein kleines Geschenk von mir von ❤️ an Euch!

Eine 5min Meditation 😊
Setzt Dich bequem hin, schliesse Deine Augen & Relax 👌

Good Night Everyone!

Punnu & Friends

28. April 2020 / No Comments / Posted in: Fotos & Videos, Interview

“Love is the door, chanting the key”
Thank you to all Yogis who joined yesterdays Kirtan session. A big special thanks to Punnu Sigh Wasu and his friends for opening our Bhakti Yoga Week with a beautiful mantra chanting session from Bali straight to Zurich into our hearts. Continue Reading…

Inside Flow Ausbildung

13. January 2020 / Comments Off on Inside Flow Ausbildung / Posted in: Ausbildung, Workshop

HERZLICHEN GLÜCKWUNSCH an alle Inside Flow Yogis! WIR HABEN ES GESCHAFFT! 🎉
Wir sind während dieser 50H Inside Flow Ausbildung zu einer grossen Familie herangewachsen. Continue Reading…

40h ATHAYOGA Training

5. January 2020 / Comments Off on 40h ATHAYOGA Training / Posted in: Ausbildung

„Yoga is not about touching your toes, it is about what you learn on the way down.“ – Jigar Gor Continue Reading…

Bring a Friend

BRING A FRIEND FOR FREE

6. December 2019 / Comments Off on BRING A FRIEND FOR FREE / Posted in: Allgemein

Kaum zu glauben, dass sich das Jahr schon bald wieder dem Ende zuneigt?
Für uns steht der Dezember ganz im Zeichen des GEBENS und TEILENS. Es ist eine wunderbare Gelegenheit, unsere Dankbarkeit an Dich auszudrücken!

GRATIS YOGASTUNDE FÜR DEINE FREUNDE

Continue Reading…

x-mas-party

Pre X-mas Party

29. November 2019 / Comments Off on Pre X-mas Party / Posted in: Events

Dear ATHAYOGIS

After an incredible and unique year 2019 with numerous highlights – many inspiring classes, Continue Reading…

Eröffnung ATHAYOGA Studio Gartenstrasse

1. September 2019 / Comments Off on Eröffnung ATHAYOGA Studio Gartenstrasse / Posted in: Events

Gestern war ein ganz besonderer Tag für uns – 10 Jahre nach der Eröffnung des ersten ATHAYOGA Studios & nach einer intensiven Planungs- und Umbauphase die letzten Wochen war es am 31.08.2019 endlich soweit: das neue Studio an der Gartenstasse öffnete seine Türen! Continue Reading…

Balance

Early Bird Yoga

1. September 2019 / Comments Off on Early Bird Yoga / Posted in: Allgemein
×Die Early Bird Lektionen finden täglich, Montag bis Freitag um 07h15 Uhr statt.
Wir freuen uns jetzt auf Deinen Besuch.

Unter dem Motto “Entspannt und voller Energie” starten wir in den Tag.
Bei einer frühen Yoga-Session im Studio Zürich, beobachten wir wie der Tag beginnt und finden dabei unsere innere Ruhe.

Zeit:
Montag – Freitag
07h15 – 08h15

Anmeldung
Sukahsana

Sukahsana – EASY POSE

9. June 2019 / Comments Off on Sukahsana – EASY POSE / Posted in: Asanas

ESSENTIAL YOGA POSTURES: SUKHASANA

Dear Yogis
Sundays are for relaxing, resting and recharging for the week ahead. It is important, on an off the mat, that we take good care of our bodies and souls. Today we would like to introduce you to a yoga position that represents an easy Sunday like no other asana: EASY POSE or Sukhasana. Continue Reading…

Namaste

Namaste! नमस्ते

4. June 2019 / Comments Off on Namaste! नमस्ते / Posted in: Asanas

Namaste! नमस्ते ! 🙏🏻

We start and close many of our yoga classes with this sanskrit word – but do you know what a beautiful meaning it actually has? Continue Reading…

Bryan Kest’s Power Yoga

31. May 2019 / Comments Off on Bryan Kest’s Power Yoga / Posted in: Vergangene Events

„Kindness is power: the power to help someone, the power to move someone, the power to inspire someone. When you start being kind to one single person, you never know how far that spark will go.“ Continue Reading…

19 GOALS in 2019 at lululemon Zurich

17. January 2019 / Comments Off on 19 GOALS in 2019 at lululemon Zurich / Posted in: Vergangene Events

Thank you to @lululemon for hosting this inspiring event tonight and providing a space for growth – the personal growth within ourselves and for the entire community together! Continue Reading…

Yogalehrer Coaching

Yoga Coaching

16. January 2019 / Comments Off on Yoga Coaching / Posted in: Ausbildung

💛„Have the courage to follow your heart and intuition. They know what you truly want to become“ – Steve Jobs 💛 Continue Reading…

LORD of THE FISHES

LORD of THE FISHES

15. January 2019 / Comments Off on LORD of THE FISHES / Posted in: Asanas

🐠 ESSENTIAL YOGA POSTIONS – LORD of THE FISHES 🐠

Flexibility is an important aspect of yoga, but there is so much more that we can be working on than „just“ the flexibility of our joints and muscles! Continue Reading…

40h ATHAYOGA Training abgeschlossen

13. January 2019 / Comments Off on 40h ATHAYOGA Training abgeschlossen / Posted in: Ausbildung, Vergangene Events

“We are not human beings on a spiritual journey. We are spiritual beings on a human journey.” Continue Reading…