Blog

Pre X-mas Party

29. November 2019 / No Comments / Posted in: Events

Dear ATHAYOGIS

After an incredible and unique year 2019 with numerous highlights – many inspiring classes, Continue Reading…

doTERRA Essential Oils Workshop

4. November 2019 / No Comments / Posted in: Workshop

doTERRA Essential Oils Workshop mit Carolina Continue Reading…

GroovyKids Yoga

4. October 2019 / No Comments / Posted in: Ausbildung, Workshop

Bald ist es soweit liebe Yogis – melde Dich jetzt an, um noch dabei zu sein.
Das GroovyKids Yoga TEACHER TRAINING 2019 findet bald statt! Continue Reading…

Inside Yoga Teacher Training 200h

27. September 2019 / No Comments / Posted in: Ausbildung

YOGA LEHRER AUSBILDUNG

AMERICAN YOGA ALLIANCE ZERTIFIZIERT

Continue Reading…

Inside Yoga Flow

27. September 2019 / No Comments / Posted in: Workshop, Yogaclass

INSIDE FLOW MIT ALEXEY GAEVSKIJ
Freitag, 27. September 2019

18h30 – 20h00

Hatha Yoga Flow & Hang Drum

27. September 2019 / No Comments / Posted in: Workshop, Yogaclass

Nächster Montag, 30. September
HATHA YOGA FLOW MIT LIVE MUSIC

Yin Yoga & Hang Drum

24. September 2019 / No Comments / Posted in: Workshop, Yogaclass

YIN & YANG YOGA MIT LIVE MUSIC
Diese Kombination hilft Dir, die perfekte Balance zwischen Körper und Geist zu schaffen. Continue Reading…

40h ATHAYOGA Training

23. September 2019 / No Comments / Posted in: Ausbildung

„Yoga is not about touching your toes, it is about what you learn on the way down.“ – Jigar Gor Continue Reading…

Eröffnung ATHAYOGA Studio Gartenstrasse

1. September 2019 / No Comments / Posted in: Events

Gestern war ein ganz besonderer Tag für uns – 10 Jahre nach der Eröffnung des ersten ATHAYOGA Studios & nach einer intensiven Planungs- und Umbauphase die letzten Wochen war es am 31.08.2019 endlich soweit: das neue Studio an der Gartenstasse öffnete seine Türen! Continue Reading…

Early Bird Yoga

1. September 2019 / No Comments / Posted in: Allgemein

×Die Early Bird Lektionen finden täglich, Montag bis Freitag um 07h15 Uhr statt.
Wir freuen uns jetzt auf Deinen Besuch.

Unter dem Motto “Entspannt und voller Energie” starten wir in den Tag.
Bei einer frühen Yoga-Session im Studio Zürich, beobachten wir wie der Tag beginnt und finden dabei unsere innere Ruhe.

Zeit:
Montag – Freitag
07h15 – 08h15

Anmeldung

Neueröffnung

9. July 2019 / No Comments / Posted in: Allgemein

NUR NOCH 8 WOCHEN LIEBE YOGIS
ATHAYOGA Zürich, an der Blaufahnenstrasse 12, zieht um!
Continue Reading…

Sukahsana – EASY POSE

9. June 2019 / No Comments / Posted in: Asanas

ESSENTIAL YOGA POSTURES: SUKHASANA

Dear Yogis Sundays are for relaxing, resting and recharging for the week ahead. It is important, on an off the mat, that we take good care of our bodies and souls. Today we would like to introduce you to a yoga position that represents an easy Sunday like no other asana: EASY POSE or Sukhasana. Continue Reading…

YOGA und FRÜHSTÜCK

7. June 2019 / No Comments / Posted in: Events

We are doing it again liebe Yogis! Seit Ihr bereit für YOGA und FRÜHSTÜCK 2.0? Continue Reading…

Namaste! नमस्ते

4. June 2019 / No Comments / Posted in: Asanas

Namaste! नमस्ते ! 🙏🏻

We start and close many of our yoga classes with this sanskrit word – but do you know what a beautiful meaning it actually has? Continue Reading…

Bryan Kest’s Power Yoga

31. May 2019 / No Comments / Posted in: Vergangene Events

„Kindness is power: the power to help someone, the power to move someone, the power to inspire someone. When you start being kind to one single person, you never know how far that spark will go.“ Continue Reading…

S.Y.C. Opening Groove

23. April 2019 / No Comments / Posted in: SYC

SWISS YOGA CONFERENCE OPENING
Friday, May 24, 2019 Continue Reading…

ART OF TEACHING: YOGA ASSISTS

10. February 2019 / No Comments / Posted in: Ausbildung, Workshop

ART OF TEACHING: YOGA ASSISTS
Yoga Training and Continuing Education (Weiterbildung)

Inside Yoga 200 Yogalehrer Ausbildung

19. January 2019 / No Comments / Posted in: Ausbildung, Workshop

Die nächste Yogalehrerausbildung bei ATHAYOGA – Inside Yoga!
Beginn 5. April 2019

19 GOALS in 2019 at lululemon Zurich

17. January 2019 / No Comments / Posted in: Vergangene Events

Thank you to @lululemon for hosting this inspiring event tonight and providing a space for growth – the personal growth within ourselves and for the entire community together! Continue Reading…

Yin and Yang

16. January 2019 / No Comments / Posted in: Yogaclass

☯️ “Life is like a Yin-Yang. Continue Reading…

Yoga Coaching

16. January 2019 / No Comments / Posted in: Ausbildung

💛„Have the courage to follow your heart and intuition. They know what you truly want to become“ – Steve Jobs 💛 Continue Reading…

LORD of THE FISHES

15. January 2019 / No Comments / Posted in: Asanas

🐠 ESSENTIAL YOGA POSTIONS – LORD of THE FISHES 🐠

Flexibility is an important aspect of yoga, but there is so much more that we can be working on than „just“ the flexibility of our joints and muscles! Continue Reading…

40h ATHAYOGA Training abgeschlossen

13. January 2019 / No Comments / Posted in: Ausbildung, Vergangene Events

“We are not human beings on a spiritual journey. We are spiritual beings on a human journey.” Continue Reading…

Live and Learn

11. January 2019 / No Comments / Posted in: Allgemein

„Live as if you were to die tomorrow. Learn as if you were to live forever.“ – Mahatma Gandhi

Affirmation des Tages

10. January 2019 / No Comments / Posted in: Quote

Ich sitze gerade vor dem Computer und bereite mich auf die ATHAYOGA Ausbildung dieses Wochenende vor. Wie immer suche ich Inspirationen in meinen Büchern und Notizen…. Continue Reading…

HAPPY THROWBACK THURSDAY

10. January 2019 / No Comments / Posted in: Swiss Yoga Conference, SYC, Throwback

HAPPY THROWBACK THURSDAY dear YOGIS are you slowly getting WARMED UP for the NEW YEAR ? 🙏🏻

2019 has just started and we couldn’t be more excited, because it means it’s soon TIME to gather together with fellow YOGIS and YOGINIS from all over Zurich, Switzerland and THE WORLD for the 4. Swiss Yoga Conference! Continue Reading…

YOGA und AYURVEDA Retreat

9. January 2019 / No Comments / Posted in: Yogaferien

„Innerer Frieden ist der Ursprung Deines Seins und verbreitet Wellen der Liebe in der Welt“ – Irina Rauthmann

Draussen mag es kalt und windig sein, aber wir wissen: der nächste Frühling kommt bestimmt! Wir freuen uns jetzt schon sehr auf einen sonnenerfüllten YOGA und AYURVEDA Retreat an der Costa Blanca in Spanien. Continue Reading…

MOVE AND IMPROVE

8. January 2019 / No Comments / Posted in: Ausbildung

MOVE AND IMPROVE🙏🏼

Are you interested in learing more about how to give hands-on assists as well as deepening your knowledge about when it is appropriate to assist?
We are happy to bring you the opportunity to learn from our expert Karl Straub ! In a weekend Yoga Training and Continuing Education (Weiterbildung) you will learn to safely use the power of your touch in: Continue Reading…

EMMA HENRY

6. January 2019 / No Comments / Posted in: Workshop

„May all beings be free of fear and harm, may we all be happy just the way we are, may we all be at peace with whatever comes, and may we all rest gently in the softness of our own hearts“

We have VERY EXCITING NEWS for you today – in MARCH 2019 we have the honor to welcome Emma Henry in Zollikon for a weekend of JIVAMUKTI YOGA. Continue Reading…

Camel Pose

5. January 2019 / No Comments / Posted in: Asanas

ESSENTIAL YOGA POSTIONS – CAMEL POSE 🐫

We are back with the first ESSENTIAL YOGA POSITION in the new year and are starting with a deeply heart opening posture today that opens you up physically and mentally to making space for love, light and new experiences to enter your life. Continue Reading…

Hideaway

2. January 2019 / No Comments / Posted in: Yogaferien

Möchtest Du Dir im neuen Jahr eine kleine Auszeit im verschneiten Paradies der Schweizer Alpen gönnen?Dann haben wir genau das richtige für Dich! Entfliehe dem Alltagsstress, lass Dich vom Winterwunderland verzaubern und tanke dabei neue Energie für das ganze Jahr! Continue Reading…

HAPPY NEW YEAR 2019

1. January 2019 / No Comments / Posted in: Allgemein

🥳🎉 HAPPY NEW YEAR 2019 🥳🎉

Wir hoffen, dass ihr einen guten Rutsch ins 2019 zusammen mit euren Liebsten verbringen konntet und ihr über die Festtage Energie, Kraft und Zuversicht für das neue Jahr gesammelt habt. Continue Reading…

LORD OF THE DANCE POSE

27. December 2018 / No Comments / Posted in: Asanas

ESSENTIAL YOGA POSTITIONS PART XI

In Yoga nothing embodies these qualities quite like the LORD OF THE DANCE pose, a challenging BALANCE posture, that is said to help us connect to the COSMIC ENERGY, making it the perfect asana to starting the NEW YEAR right Continue Reading…

CLEANSE Happy New Year Yoga

26. December 2018 / No Comments / Posted in: Allgemein

„When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.“ – Tao Te Ching

MERRY CHRISTMAS dear YOGIS

24. December 2018 / No Comments / Posted in: Allgemein

The spirit of Christmas cannot be found wrapped up under the tree, it has to be felt with the heart“

Beautiful Message from Mark Whitwell

23. December 2018 / No Comments / Posted in: Fotos & Videos, Inspiration

A Beautiful Message from our dear Friend and Big inspiration Mark Whitwell.

VERBUNDENHEIT, LIEBE und GÜTE

22. December 2018 / No Comments / Posted in: Vergangene Events

„Mögest Du glücklich sein. Mögest Du Dich immer sicher und geborgen fühlen. Mögest Du gesund sein. Mögest Du mit Leichtigkeit und Liebe durchs Leben gehen.“

WARRIOR TWO

19. December 2018 / No Comments / Posted in: Asanas

ESSENTIAL YOGA POSTITIONS PART X

Today we are unleashing the warrior within us and are looking at the strong and mighty WARRIR TWO pose! Continue Reading…

PLAY-FULNESS

18. December 2018 / No Comments / Posted in: Allgemein

Do you feel the Winter-December Blues?
And you ask yourself how to Raise Your Vibration and Increase Your Energy?! Continue Reading…

Take me to paradise

17. December 2018 / No Comments / Posted in: Fotos & Videos, Yogaferien

Take me to paradise 💫❄️ #winterwonderland
Im Februar 2019 kannst Du mit uns für vier Tage eine kleine Continue Reading…

Self-control

15. December 2018 / No Comments / Posted in: Fotos & Videos, Throwback, Workshop

„Self-control is strenght, right tought is mastery, calmness is power“ – James Allen

WILD THING POSE

12. December 2018 / No Comments / Posted in: Asanas

ESSENTIAL YOGA POSTITIONS PART IX

there is peaceful. there is wild. I am both at the same time – Sumi

Mountain Yoga & Snow Retreat

11. December 2018 / No Comments / Posted in: Fotos & Videos, Yogaferien

An empty lantern provides no light – time for yourself is the fuel that allows your light to shine brightly

WARRIOR THREE

7. December 2018 / Comments Off / Posted in: Asanas

ESSENTIAL YOGA POSTITIONS PART VIII

„He who conquers himself is the mightiest warrior“ – Confucius

Today in our weekly yoga ASANA series we are taking a look at VIRABHADRASANA III. Continue Reading…

BRING A FRIEND FOR FREE

6. December 2018 / Comments Off / Posted in: Allgemein

Kaum zu glauben, dass sich das Jahr schon bald wieder dem Ende zuneigt?
Für uns steht der Dezember ganz im Zeichen des GEBENS und TEILENS. Es ist eine wunderbare Gelegenheit, unsere Dankbarkeit an Dich auszudrücken!

GRATIS YOGASTUNDE FÜR DEINE FREUNDE Continue Reading…