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Lunch Flow

LUNCH FLOW

Guten Morgen liebe ATHAYOGIS

Wir hoffen, dass Du gut in die neue Arbeitswoche gestartet bist. Zum Arbeitsalltag gehört für viele von uns auch eine MITTAGSPAUSE, die wir  Continue Reading…

Paula Tobal

TRIKONASANA – TRIANGLE POSE

ESSENTIAL YOGA POSTITIONS PART IV

Welcome back dear Yogis to another Essential Yoga Asana – today we focus on a position that is part of almost any HATHA YOGA CLASS you will ever take! And there are good reasons for that, as it is a well-accessible but very beneficial posture that should be practiced regularly for maximum benefits.
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Yoga Ferien Costa Blanca 2019

„Do more of what your future self will thank you for“ – Ellen Ercolini Continue Reading…

DANKBARKEIT ist der SCHLÜSSEL

DANKBARKEIT ist der SCHLÜSSEL zur SCHATZKAMMER unseres LEBENS Continue Reading…

Balance

BALANCE

“Life is balance between what we can control and what we cannot. Every day I am learning to live between effort and surrender, between holding on and letting go…” – Danielle Orner

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Crow Pose

CROW pose

ESSENTIAL YOGA POSITIONS PART III

For today’s essential yoga position let’s spread our wings and fly, because it’s all about the strong and elegant BAKASANA pose! Continue Reading…

child-pose_800

CHILD’S POSE

ESSENTIAL YOGA POSTURES PART II

Dear Yogis, welcome back to another post in our series of commonly practiced yoga asanas. Today we are having a closer look on everybody’s favorite resting spot – CHILD’S POSE. Continue Reading…

DOWNWARD FACING DOG

DOWNWARD FACING DOG

ESSENTIAL YOGA POSTURES PART I

Good morning dear Yogis – let’s try something new today! We are excited to launch a new series of posts in which we are going to present some of the most commonly practiced YOGA ASANAS! Continue Reading…

Steve Simonet

AYURVEDA

“AYURVEDA is the science of life and it has a very basic, simple kind of approach, which is that we are part of the universe and the universe is intelligent and the human body is part of the cosmic body” – Deepak Chopra Continue Reading…

UDAYA Live Festival 2018

Back in Zurich with LOVE

12 DAYS Bulgaria! Filming new online videos for Udaya Entertainment and spending 5 fabulous days at the UDAYA LIVE Yoga & Music Retreat – meeting new and old friends, teaching, connecting, re-connecting, singing, dancing, laughing and getting inspired by the most AMAZING teachers and musicians!

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ATHAYOGA on set for Udaya Yoga

‘If you have a job you love you’ll never have to work again’

What a blessing it is to be able to get up in the morning and greet the day with a big smile, because you are truly enjoying the job you are doing; because it filles your heart with energy, rather than draining it!

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Sunset athayoga Zollikon

about ATHAYOGA

We invite you to join us in one of our classes. Whether you are looking to get more strong and increase your flexibility or you are curious in discover a deeper sense of self or you are looking to deepen your practice. Continue Reading…

Yoga Cruise 2018 Review

We are back home from an amazing week on the Yoga Yacht! We feel so blessed for this wonderful time and unforgettable experience. Continue Reading…

Carolina Fischer

Frei sein im Jetzt

Interview mit Angela: Lange fühlte sich Carolina Fischer Waibel hin und her gerissen zwischen ihrem gut bezahlten Job und der spirituellen Welt des Yoga. Continue Reading…

All You Can Yoga

All you can Yoga | Ab CHF 99.-

ATHAYOGA SOMMER-SPECIAL!
AB CHF 99.-
Im Juli und August dreht sich alles um Deine Yogapraxis.
Mit den All you can Yoga Abos kannst du in beiden Studios unlimitiert alle Yoga-Klassen besuchen und praktizieren, so oft du willst!
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Swiss Yoga Conference 2018 Movie

Movie S.Y.C. 2018

We look back in awe at three incredibly unforgettable days! For three days, over 700 Yogis, 26 renowned yoga teachers and presenters, over 30 exhibitors, 58 yoga sessions, workshops and talks with a total of 2,000 class participants took place right here in our lovely hometown of Zurich. Continue Reading…

Eiweiss-Shake Ethno-Health

ETHNO HEALTH – Eiweiss-Vitalkomplex

Wir haben in den letzten Wochen einige Protein-Shakes (Eiweiss Shakes) getestet. Einige waren geschmacklich nicht gut, andere lagen schwer auf dem Magen. Mit dem Eiweiss-Vitalkomplex von Ethno-Health haben wir unseren herausragenden Testsieger gefunden. Continue Reading…

Yoga Ferien Costa Blanca Review

Yoga & Ayurveda Retreat Back home after an amazing retreat time in Spain! What a beautiful Retreat group we had! One big family! Continue Reading…

Swiss Yoga Conference 2018

Review S.Y.C. 2018

We look back in awe at three incredibly unforgettable days! For three days, over 700 Yogis, 26 renowned yoga teachers and presenters, over 30 exhibitors, 58 yoga sessions, workshops and talks with a total of 2,000 class participants took place right here in our lovely hometown of Zurich. We still can’t believe how huge it was! We are deeply overwhelmed and profoundly touched. Continue Reading…

Christiane May

YIN & YANG YOGA

Yin Yoga wurde vom Amerikaner Paul Grilley auf der Grundlage der über 40-jährigen Forschungsarbeiten des Japaners Hiroshi Motoyama entwickelt. Continue Reading…

Christiane May

Ashtanga Yoga

Ashtanga Yoga zeichnet sich durch die dynamische und kraftvolle Ausführung der, am Atem synchronisierten, Asana (Positionen) aus. Continue Reading…

Christiane May

Vinyasa Yoga

Vinyasa Flow Yoga ist eine kreative und dynamische Form des Yoga, der Ursprung liegt im Ashtanga Yoga, dem indischen Hatha Yoga. Continue Reading…

PINK RIBBON YOGA EVENT

Der gestrige Pink Ribbon Schweiz Yoga-Event in Zusammenarbeit mit der Swiss Yoga Conference war grandios. Das Wetter hat leider nicht so mitgemacht aber die Indoor-Lösung war perfekt und die Stimmung grossartig! Vielen herzlichen Dank an alle die dabei waren! Continue Reading…