All posts in “Inspiration”

Love Shanti

Focus of the Week 37

Śāntih शान्ति
Śāntih can be described as tranquillity of mind, in the sense of inner peace, blessings and well-being. The resting of the senses, passions and impulses.
A peace that can be no longer disturbed by external influences. Continue Reading…


Focus of the Week 32

SVADHYAYA स्वाध्याय
“Watch your thoughts, they become words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, for it becomes your destiny.” Continue Reading…

Focus of the Week 30: Asteya

Focus of the Week 26

ASTEYA अस्तेय
“When you realize that everything that you need lies within you and that the source of all intelligence, power, strength, love, happiness, and peace lies within you, when there is nothing outside to look for, asteya naturally starts to manifest. This sense of self-reliance, inner richness, and resourcefulness is the practice of asteya.” – Yogi Amrit Desai Continue Reading…

Focus of the Week

Focus of the Week 24

Dear Yogis as already announced in our stories:
We would like to complement our offer with a WEEKLY FOCUS and let the topics flow into the ATHAYOGA classes.
To integrate yoga into life off the mat, we offer you insight into the philosophy and system of yoga. Continue Reading…

Die Kraft der STILLE

Die Kraft der STILLE

„Die grösste Offenbarung ist die Stille“ – Lao Tse

Wann hast Du das letzte Mal die Kraft der STILLE gespürt?

In unserem Alltag sind wir dauernd umgeben von Lärm, Continue Reading…



“Life is balance between what we can control and what we cannot. Every day I am learning to live between effort and surrender, between holding on and letting go…” – Danielle Orner

Continue Reading…



“You cannot always control what goes on outside. But you can always control what goes on inside.”- Wayne Dyer Continue Reading…