Psychological fact (I’ve been told) “ The more you see something the more you believe it “
What if all I’ve seen is wrong? Continue Reading…
Affirmation des Tages
Ich sitze gerade vor dem Computer und bereite mich auf die ATHAYOGA Ausbildung dieses Wochenende vor. Wie immer suche ich Inspirationen in meinen Büchern und Notizen…. Continue Reading…
I Love Myself Affirmation
I Love Myself Affirmation
from Louise Hay
Deep at the centre of my being,
there is an infinite well of love. Continue Reading…
UDAYA LIVE
What an amazing Year! So many exciting things happening!
We are so much looking forward to this Yoga & Music Festival Retreat in Pravets, Bulgaria!
UDAYA LIVE
15th – 20th August 2018 Continue Reading…
Mila’s Quote of the Day
“I love getting older. my understand deepens. I can see what connects, I can weave stories of experience and apply them. I can integrate the lessons. things simply become more and more fascinating. Beauty reveals itself in thousands of forms.” 
Namas-woof Continue Reading…
1st quote of the year 2018
1st Sunset of the year!
“Be inspired by the beauty of nature! To live out amongst your dreams and let that beauty dance with your soul, knowing your are a part of something Brilliant!”
? Today, 1st of January 2018 #sunset #magic2018 #blissfulmoment
YOGA meine persönliche Begegnung
YOGA meine persönliche Begegnung
Yoga ist im Trend. Alle sprechen und praktizieren Yoga. Yoga verbindet. Yoga ist Vereinigung. Trotzdem ist Yoga individuell. So wie das Leben jedes Individuums. Yoga ist für mich eine einzigartige Erfahrung! Continue Reading…
Milas Quote
Mila’s quote of the day:
“Free yourself from complexities and dramas. Simplify. Look within. And do not forget: No matter how hard you try, you can never please everyone. So let go, follow your heart, make the most of every day and be proud of who you are!”
Mila’s advise
“Only as high as I reach can I grow, only as far as I seek can I go, only as deep as I look can I see, only as much as I dream can I be.”
Your Comfort Zone
After a 7 Days of Juicing with @detoxdelight and a week full of Yoga Practice AND a hard core ? Budokon Yoga Weekend with Master @cameronshayne and the lovely @melayneshayne, I feel just GREAT! Full of Energy. Renewed with Physical and Mental Clarity! ???
Love Carolina
#detoxyourbody #detoxyourmind
#taketimeforyourself
#getoutofyourcomfortzone #bestrong
#befree
#behappy #yogalife #yogajourney
#wherethemagichappens
#athayogazollikon #athayogazurich
#yogainzurich
Happy Day Everyone
MERRY X-MAS & HAPPY NEW YEAR
I wish you all Merry X-Mas and a wonderful New Year 2015 with plenty of Happiness & Prosperity, a Relaxed Mind, a Peaceful Soul, a Joyful Spirit, a Healthy Body & a Heart full of Love!
MILA’S QUOTE OF THE DAY
What’s Up???! 
“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience!”
Yep! Do it! And check my “Doga Sutras” from time to time:
http://www.athayoga.ch/team/mila/
Der Körper ist dein Tempel, halte ihn sauber und rein, damit die Seele darin wohnen kann.
B.K.S. Iyengar#
Ego says, "Once everything falls into place, I'll find PEACE." Spirit says, "Find YOUR PEACE, and then everything will fall into place." OM
Find YOUR PEACE#