DONATO HELBLING: OUR NEXT INTERNATIONAL GUEST TEACHER at ATHAYOGA Zurich🎉

We are so excited and grateful to have Donato Helbling back tomorrow evening for a Live Streaming Yoga Session😍

Donato Helbling is an expert and innovator in the world of movement and living arts. His style of teaching yoga is rooted in the discipline he cultivated as a martial artist. He has studied Budokon for 15 years. Additionally, Donato is a certified instructor of the The Iceman (Wim Hof)Method and travels the world offering these different experiences.🙏🏻

WHAT IS BUDOKON?
Budokon yoga is a modern, physically demanding yoga style that combines vinyasa yoga with traditional martial arts. It was developed as condition training for all those who strive for the highest level of skills.

Before yoga got so serious, there was moving to have fun and breathing to get high. We will be exploring a fun series of innovative ways to move all around your mat. This will be a very active mobility practice that will end with a very special breathwork ritual. Your savasana will never be the same.🧘‍♀️🧘‍♂️

Dear Yogis, believe us when we tell you that you don’t want to miss out on this.
Save your spot on the mat now and learn from one of the most experienced Budokon yogateacher!😀🙌

Date: Thursday, 23rd April
Time: 18h30 – 19h45
Location: at home via Zoom

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