We are very happy to welcome Paula Tobal to the ATHAYOGA Family!
Paula just started to teach at ATHAYOGA and will sub during this month of August a lot of classes. Beginning of September she will teach regular classes at the Studios.
Paula is inspired by the Ashtanga Yoga method. In her classes she works in a sequence of postures in a dynamic and fluid way, synchronizing movement and breathing. The goal of her practice is to activate the body and relax the mind, reaching a healthy balance between body, mind and emotions.
Check out the schedule, join her classes and give her a nice welcome!Paula Tobal