Introduction to Aerial Yoga
Do you want to defy gravity and challenge yourself, discovering a new yoga practice?
All this is possible thanks to Aerial Yoga!
Join us for this introduction to aerial yoga workshop designed to make you discover the beauty of this practice, from the basics to acrobatics.
Saturday, 12th October 2024
14:00 – 15:30
Come learn to fly, float, swing and hang at your pace under the guidance of our aerial yoga team!
This 90 minute workshop will introduce you to the basics of this exciting style: grips, wraps, inversion techniques. You’ll be encouraged to let go, find freedom in the silk, and see things from a different perspective.
This one-time session will give you the confidence to then join a regular aerial yoga class.
What should you wear?
Please wear comfortable clothing including a top with sleeves and socks. All materials provided.
Stacy Overbey | ATHAYOGA Teacher
Register now and ensure your slot.
The number of participants is limited to 10 people. We recommend you to reserve your slot on time.
The workshop will be held in English.