Bhakti Flow

Friday, 29th of  September 2023  |  18:30 – 20:30

Bhakti is the Yoga of Devotion and it can find many different expressions. In devotion to our own body temple, we will be flowing through a mindful Hatha practice, combined with a deep connection to our breath and Prana, our life force. As we slow down and turn our attention inward, we arrive home within our own hearts. From that space we will be chanting Mantras in devotion of our own heart, the divine light within our soul, and sitting in silence together.

Selina Berni

Selina’s yoga journey started 15 years ago and it has been an essential part of her daily life since. Her yoga path has taken her to explore, learn and practice different styles and traditions. Selina has trained in Ashtanga, Vinyasa and Yin Yoga as well as in the Tantric Hatha Yoga tradition. The classes she teaches are well balanced, with elements of grounding and uplifting, of strengthening and softening. The focus is on breath awareness and on moving with love and care.

Selina incorporates the path of Bhakti into her classes by using Mantras to connect to the heart. Her classes are an invitation to tap into our inner balance and wisdom and to access that off the mat in daily life. Yoga is a philosophy that should, ultimately, expand into every aspect of our life.