Chakra Tuning Special Class
Friday, 8th December 2023 | 18:30 – 20:00
Join Anne-Sophie for an invigorating Yoga Class for all levels, from beginner to advanced Yogi, that explores the chakra system through movement and sound.
This chakra tuning class, which will rebalance body, mind and soul was developed by Sharon Gannon and David Life – the founders of the Jivamukti Yoga Method.
The seven chakras represent seven levels of consciousness, each with its own seed word, or Bija Mantra. In this class you will move through asana postures, sequenced to enabling you to get in touch with your chakras and tune each one by chanting its individual Bija mantra.
Anne-Sophie is looking forward to be leading this transformative chakra tuning class, which will help restore peace, harmony and balance.
This class can support you in your wish to renew and refresh yourself. It can help you to reset and realign yourself.
Anne-Sophie is a passionate yoga teacher, dancer and choreographer. All are life, she has dedicated to movement, always searching for our deep connection to the earth and our true essence. Teaching yoga is another expression of her dedication to uncovering the connection between our heartbeat and the rhythm of the universe. Her teaching is characterized by her love of movement and its individual expression. Her classes are based on the rhythm of the breath and the accompanying music. She naturally combines her experiences to create a safe environment where traditional asana practice, spirituality and creative movement merge. With her ability to awaken awareness of our essence, she invites us to connect with our humility.