Have you ever wanted to learn handstands and asked yourself where to start? Or, can you get up in a handstand but you cannot quite hold it? Do you want to get off the wall?
Handstands - Foundation and Progressions
Saturday, 25th March 2023 | 13:00 – 16:00
We will go through an intelligent progression that will create safety and skills for you to embark and deepen your upside-down journey!
You will receive tools for body and mind to start and perfect this practice at your own pace.
Handstands offer benefits and challenges to the body and to the mind. In inversions we work on strength, balance, blood circulation etc. with excitement, fear, curiosity, respect, playfulness and more!
There are no prerequisites beside having an awareness of your body developed in any physical or movement practice.
Register now and save your place.
The number of participants is limited to a maximum of 24 people, so we recommend that you book your spot early.
The workshop will be held in English.