Kundalini Inspired Yoga Flow

Step into a uniquely powerful experience with our Kundalini Inspired Yoga Flow! Combining breathwork, mantra, and movement, this class aims to create a sacred space of resonance that opens your heart and channels energy throughout your being.

We’ll start gently, with simple movements to help you relax and establish connection within. Then, we’ll dive into some Kundalini Kriyas, incorporating a sequence of breathing techniques, postures, and mantras crafted to unlock your body’s energy pathways and access deeper levels of awareness. Deepen your practice with a flowing yoga sequence before culminating in a Kundalini meditation and restorative savasana.