Yin & Yang Sound Healing
This session with Carolina and Punnu Singh Wasu is a journey into the heart. Through yoga and sound, they will guide you to open and expand your heart space. Conscious breathing, gentle stretches and powerful movements will expand your chest and back. You will experience how tension in your chest and back dissolves. Activating your inner strength. A yoga session dedicated to exploring your body and mind through the magical combination of yoga and sound frequencies.
Let go and connect with your heart.
For thousands of years, sound has been used in various cultures as a tool to harmonize and heal the human body, mind and spirit. Sound healing is a profound and powerful experience combining live music, pure natural sounds, ancient mantras and soulful voice, creating healing sounds and vibrations.
Geerdet, im „ATHA“ – im Jetzt stehend, beschreitet Carolina ihren Yogaweg, begleitet von Mut, Disziplin sowie einer ansteckenden Daseinsfreude. Seit sie 2003 ihr erstes Teacher Training absolviert hat, erweitert sie stetig ihr Yogawissen und lässt ihre Schüler an ihren Erfahrungen teilhaben.
Durch Carolinas Liebe zu Mantra und Meditation geprägt und von ihrer Faszination zur Psychologie und Philosophie getragen, findet dabei nicht nur der Körper, was er sucht, auch der Geist kommt zur Ruhe und zugleich findet dieses unbeschreibliche Gefühl seinen Weg immer auch zum Herzen.
Punnu Singh Wasu
Punnu Singh Wasu is an Indian vocalist, musician, songwriter and multi instrumentalist. He was born and raised in Hyderabad into a family that has a true love for Kirtan (devotional music) and spirituality. He began studying harmonium and singing at the tender age of 5. At age 10, he moved on to studying the Indian Classical Music (Hindustani) while traveling with his father throughout India singing the beautiful verses of Kirtan. Later on his knowledge of mandolin and tabla became his focal point. Nowadays he performs Kirtan, Xtatic Kirtan, Indian Fusion, Indian Classical music, Sufi, Bollywood music as well as Sound Healing around the world. He has his own Kirtan Academy called Bhakti Bliss and also leads music workshops in combination with yoga & meditation.
Currently, Punnu resides in Bali where he works at the world renowned yoga centre The Yoga Barn in Ubud.