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All posts in “athayoga”

Sweet Chai & Sale

3. December 2022 / Comments Off on Sweet Chai & Sale / Posted in: Events

Sweet Chai O‘Mine

Thank you, dear Yogis! Thank you for coming! As always, just wonderful to see you and spend time with you!
Due to high demand, we will extend our SALE until tomorrow Sunday, 3rd December at 12:00! Continue Reading…

Carolina Fischer

Focus of the Week 48

28. November 2022 / Comments Off on Focus of the Week 48 / Posted in: Focus of the Week

Backbends, the heart-opening āsanas.
Backbends are one of the main categories of āsana practice. They strengthen the back muscles, stretch the hip flexors, promote blood circulation, lift the spirits and activate a lot of prana/energy. Continue Reading…

Focus of the week 47

Focus of the Week 47

21. November 2022 / Comments Off on Focus of the Week 47 / Posted in: Focus of the Week
Seated Positions, easy access to āsanas; foundation for meditation.
Following the original definition of āsana (the comfortable and firm sitting posture), this week we focus on the sitting asanas. Continue Reading…

ATHAYOGA Gathering 2023

20. November 2022 / Comments Off on ATHAYOGA Gathering 2023 / Posted in: Events

ATHAYOGA Gathering and Party Winter Edition 2022
 IT WAS a BLAST 
We love our community, we love our team. We had such a great time yesterday! So much fun and great vibes! Continue Reading…

Schweizerhof Flims

Schweizerhof Yogawochen

14. November 2022 / Comments Off on Schweizerhof Yogawochen / Posted in: Events

Schweizerhof Yogawochen

Special Edition zur Badehaus & Yoga Raum Eröffnung
20. Januar bis 24. Januar 2023

Feiere mit uns die Einweihung des neuen Badehauses und Yogaraums im Hotel Schweizerhof, Flims. Continue Reading…

Focus of the Week 46

14. November 2022 / Comments Off on Focus of the Week 46 / Posted in: Focus of the Week

āsana आसन Posture and Poise
The term āsana originally stands for a sitting posture which, by definition from the Patañjali Yoga Sutras, should be „comfortable and stable“. Continue Reading…

A Weekend with Chris Chavez

10. November 2022 / Comments Off on A Weekend with Chris Chavez / Posted in: Events, Workshop

The Power of ONE!
In this series of workshops we will navigate the practice and the power of The One Teaching: The True-Self!

Chris will support and guide you through an awesome array of intoxicating inversions, exhilarating arm balances, heart-pumping backbends, and mind-dissolving meditations! Continue Reading…

Inner Light

Focus of the Week 45

7. November 2022 / Comments Off on Focus of the Week 45 / Posted in: Focus of the Week
ACKNOWLEDGE YOUR INNER LIGHT
“We are all part of the same rainbow. We are all a reflection of each other. As unique and diverse as we are in our character and skills, the source of all creation is multidimensional.” Continue Reading…
Mokṣa

Focus of the Week 44

31. October 2022 / Comments Off on Focus of the Week 44 / Posted in: Focus of the Week

Mokṣa मोक्ष

Mokṣa is the highest goal of a human life. Mokṣa is a key concept in Yoga, where it is a state of awakening, liberation and freedom in this life. Continue Reading…

Focus of the Week 43

24. October 2022 / Comments Off on Focus of the Week 43 / Posted in: Focus of the Week

Nāda Yoga is the Yoga of sound. Nāda Yoga is a metaphysical aspect of Yoga.
The practice of Nāda Yoga is based on the deep knowledge of the effect of sound on man and nature, Continue Reading…

Carolina Spanda

Focus of the Week 41

10. October 2022 / Comments Off on Focus of the Week 41 / Posted in: Focus of the Week

“As we Expand and Contract our bodies in our physical Yoga practice, be clear in what you want to Expand and Contract off the mat in the beautiful vibration of your lives.”
Continue Reading…

Sunset metta

Focus of the Week 40

3. October 2022 / Comments Off on Focus of the Week 40 / Posted in: Focus of the Week

Metta 
Metta ist ein Begriff, der mit “Wohlwollen”, “liebevoll”, “Freundschaft” oder “Freundlichkeit” übersetzt werden kann.
Und zu diesem Fokus möchten wir Euch diese schöne kurze Geschichte als Inspiration mit auf den Weg geben. Diesmal auf Deutsch…

Continue Reading…

Feuer

Focus of the Week 39

26. September 2022 / Comments Off on Focus of the Week 39 / Posted in: Focus of the Week

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique!…Keep the channel open!” – M. Graham

Continue Reading…

Love Shanti

Focus of the Week 37

12. September 2022 / Comments Off on Focus of the Week 37 / Posted in: Focus of the Week, Inspiration

Śāntih शान्ति
Śāntih can be described as tranquillity of mind, in the sense of inner peace, blessings and well-being. The resting of the senses, passions and impulses.
A peace that can be no longer disturbed by external influences. Continue Reading…

Yoga Studio

Was ist Yoga

22. August 2022 / Comments Off on Was ist Yoga / Posted in: Allgemein

Willkommen zu unserem Artikel, in dem Du alles über Yoga und dessen gesundheitliche Vorteile erfahren kannst. Continue Reading…

Yoga Studio

Focus of the Week 34

22. August 2022 / Comments Off on Focus of the Week 34 / Posted in: Focus of the Week

ATHAYOGA  (Atha Yoga Anuśānam) अथ योगानुशासनम्
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SVADHYAY

Focus of the Week 32

8. August 2022 / Comments Off on Focus of the Week 32 / Posted in: Inspiration

SVADHYAYA स्वाध्याय
“Watch your thoughts, they become words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, for it becomes your destiny.” Continue Reading…

Focus of the Week 30: Asteya

Focus of the Week 26

27. June 2022 / Comments Off on Focus of the Week 26 / Posted in: Focus of the Week, Inspiration

ASTEYA अस्तेय
“When you realize that everything that you need lies within you and that the source of all intelligence, power, strength, love, happiness, and peace lies within you, when there is nothing outside to look for, asteya naturally starts to manifest. This sense of self-reliance, inner richness, and resourcefulness is the practice of asteya.” – Yogi Amrit Desai Continue Reading…

Focus of the Week

Focus of the Week 24

13. June 2022 / Comments Off on Focus of the Week 24 / Posted in: Focus of the Week, Inspiration

Dear Yogis as already announced in our stories:
We would like to complement our offer with a WEEKLY FOCUS and let the topics flow into the ATHAYOGA classes.
To integrate yoga into life off the mat, we offer you insight into the philosophy and system of yoga. Continue Reading…

The Masked Yogi

16. February 2022 / 1 Comment / Posted in: Allgemein

The Masked Yogi – Letzte Staffel!

Heute kommt es zum grossen Release! Die letzte Staffel von „The Masked Yogi“ geht zu Ende. Im Finale ist es endlich so weit und wir erfahren wieder, welche Yogis unter der Maske stecken 😉
Continue Reading…

Back to the Mat 2022

9. January 2022 / Comments Off on Back to the Mat 2022 / Posted in: Allgemein

Wir hoffen, Du hattest einen guten Start in das neue Jahr!

Morgen geht es wieder los und wir freuen uns sehr, Dich wieder zu sehen.

Continue Reading…

Yoga Studio

BETRIEBSFERIEN

18. December 2021 / Comments Off on BETRIEBSFERIEN / Posted in: Allgemein

Liebe ATHAYOGIS

Aufgrund der ungünstigen Entwicklung der epidemiologischen Situation hat der Bundesrat an seiner Sitzung vom 17. Dezember 2021 beschlossen, die Massnahmen ab Montag, 20. Dezember 2021, zu verschärfen.

Für Kursteilnehmer/-innen im Yogaunterricht gilt neu die 2G-Regel. Es können nur noch Personen am Unterricht teilnehmen, die geimpft oder genesen sind. Bei der 2G-Regel gilt die Maskentragpflicht.

Continue Reading…

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Aesthetics, Health, Yoga?

3. August 2020 / Comments Off on Aesthetics, Health, Yoga? / Posted in: Quote

Psychological fact (I’ve been told) “ The more you see something the more you believe it “

What if all I’ve seen is wrong? Continue Reading…

Neu: MEMBERSHIPS

22. June 2020 / Comments Off on Neu: MEMBERSHIPS / Posted in: Allgemein

Hast Du unsere neuen unschlagbaren Abonnements und Memberships schon gesehen? Jetzt mit noch mehr Auswahl und noch mehr Angebot Yoga praktizieren! Continue Reading…

40h ATHAYOGA Training

5. January 2020 / Comments Off on 40h ATHAYOGA Training / Posted in: Ausbildung

„Yoga is not about touching your toes, it is about what you learn on the way down.“ – Jigar Gor Continue Reading…

Bring a Friend

BRING A FRIEND FOR FREE

6. December 2019 / Comments Off on BRING A FRIEND FOR FREE / Posted in: Allgemein

Kaum zu glauben, dass sich das Jahr schon bald wieder dem Ende zuneigt?
Für uns steht der Dezember ganz im Zeichen des GEBENS und TEILENS. Es ist eine wunderbare Gelegenheit, unsere Dankbarkeit an Dich auszudrücken!

GRATIS YOGASTUNDE FÜR DEINE FREUNDE

Continue Reading…

Eröffnung ATHAYOGA Studio Gartenstrasse

1. September 2019 / Comments Off on Eröffnung ATHAYOGA Studio Gartenstrasse / Posted in: Events

Gestern war ein ganz besonderer Tag für uns – 10 Jahre nach der Eröffnung des ersten ATHAYOGA Studios & nach einer intensiven Planungs- und Umbauphase die letzten Wochen war es am 31.08.2019 endlich soweit: das neue Studio an der Gartenstasse öffnete seine Türen! Continue Reading…

Sukahsana

Sukahsana – EASY POSE

9. June 2019 / Comments Off on Sukahsana – EASY POSE / Posted in: Asanas

ESSENTIAL YOGA POSTURES: SUKHASANA

Dear Yogis
Sundays are for relaxing, resting and recharging for the week ahead. It is important, on an off the mat, that we take good care of our bodies and souls. Today we would like to introduce you to a yoga position that represents an easy Sunday like no other asana: EASY POSE or Sukhasana. Continue Reading…