Groove & Glow Yoga Class
FREE your body and unleash your spirit. BIG BEATS + BIG SWEAT!
Join us for a yoga experience like no other! This dynamic class combines the best mix of vinyasa flow, ecstatic dance, breath work, and kundalini yoga to create a powerful and uplifting practice.
Get ready to move your body to an amazing and uplifting playlist that will ignite your senses and inspire your soul. Carolina will guide you through a dynamic flow that will build heat, strength, and flexibility, while encouraging you to let go stress, tension, and worries.
Incorporating ecstatic dance and kundalini-inspired movements, this class will help you tap into your inner joy, creativity, and self-expression. This class offers some breath work techniques that will help you increase your lung capacity and calm your mind, leaving you feeling refreshed, rejuvenated, and revitalized.
Come join us and experience the transformative power of yoga and music in our Groove & Glow Yoga Class.
All levels are welcome.