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All posts in “Mokṣa”

Focus of the week 47

Focus of the Week 47

Seated Positions, easy access to āsanas; foundation for meditation.
Following the original definition of āsana (the comfortable and firm sitting posture), this week we focus on the sitting asanas. Continue Reading…
Inner Light

Focus of the Week 45

ACKNOWLEDGE YOUR INNER LIGHT
“We are all part of the same rainbow. We are all a reflection of each other. As unique and diverse as we are in our character and skills, the source of all creation is multidimensional.” Continue Reading…
Mokṣa

Focus of the Week 44

Mokṣa मोक्ष

Mokṣa is the highest goal of a human life. Mokṣa is a key concept in Yoga, where it is a state of awakening, liberation and freedom in this life. Continue Reading…