Nāda Yoga is the Yoga of sound. Nāda Yoga is a metaphysical aspect of Yoga.
The practice of Nāda Yoga is based on the deep knowledge of the effect of sound on man and nature, especially at the subtle levels. Nāda Yoga originates from the idea that the creation of the universe began with a vibration that manifested into a sound and from this all further vibrations unfolded and thus the entire universe.
It is unity and union with the eternal sound as the source of all living things and union with the highest consciousness.
Through Nāda Yoga, the Yoga of music, you activate your inherent vibration and energy and raise it to the state of bliss.
Sound has the quality of connecting inner and outer worlds. An abundance of sound and vibration allows us to access layers of consciousness and forces, levels that are not determined by the intellect or emotions, and we connect with our essence by opening the heart, letting go of the mind and silencing the noise in our thinking.
We feel energised, harmonised. Health and self-knowledge increase, the power of intuition is developed, our whole creative expression and communication.
Nada Yoga is a joyful and at the same time very effective meditation.

„Music is one of the most powerful things the world has to offer. No matter what race or religion or nationality or sexual orientation or gender that you are, it has the power to unite us.“ – Lady Gaga

Movie: Swiss Yoga Conference 2019 Sound Healing with our dear Friend Dave Stringer